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Self-awareness

eye crying

How to Deal with People Who Disappoint You

Dear Dr. Chani, Last month I found myself faced with a huge emotional challenge that I still feel bad about. For the first time, my husband and I decided that it was healthy for our family to visit a different town this summer. We selected an “out of town” location that has a significant Jewish …

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spiral staircase

Ride Relationship Twists with a Paradigm Shift

Dear Dr. Chani, When I think of my relationship with my best friend from childhood, (let’s call her Dena,) it makes me want to cry. We were inseparable since kindergarten. Our families lived close to one another so we used to get together almost every day. We would do our homework together, go shopping, and …

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Wedding tables

How to Deal With the Wedding Season When You Feel Negative

Dear Dr. Chani, It’s that time of year again! After Lag B’Omer, my heart starts racing, knowing that it is only a matter of time before the engagements start rolling in. Wedding season has officially begun. I dread the thought of having to hear about so many engagements, and to go through the motions of …

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